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PREVENT
OR PERISH
Heightened stress levels and unhealthy lifestyle choices make
executives vulnerable to a host of fatal ailments and diseases. As
hospitals and polyclinics focus on providing the best-in-class
facilities for executive health, the onus of making the most of
these rests solely on executive doorsteps. Mayank Singh reports

Muscat Private Hospital (MPH) introduced an Executive Health
Screening (EHS) programme on November 10, 2008. The programme offers
a comprehensive evaluation of the medical history, lifestyle habits
and a complete physical examination of working executives. The aim
of the package is to find out risk factors like heart diseases,
cancer, diabetes, high blood pressure, vision and hearing
abnormalities and so on among executives. Say Dr Rami Neemtallah,
medical director, MPH, “The need for such an offer comes from the
statistics, which show that the cost of healthcare in the Middle
East is rising rapidly. This can be brought down only if we start
focusing on prevention and not on treatment alone.”
According to a McKinsey Study titled, ‘Gulf Cooperation Council
Health Care: Challenges and Opportunities,’ health-care delivery in
GCC countries will cost about $60bn by 2025 increasing five fold
from the $11.9bn in 2008. Treatment demand will rise 240 per cent,
with cardiovascular diseases experiencing a steep increase of 419
per cent and diabetes related-ailments increasing by 323 per cent by
2025.
Increased threat perception
People working in the corporate sector are perceived to be at a
higher risk due to a number of reasons. The pressures for delivering
numbers, adhering to deadlines, frequent travelling and an
increasingly competitive environment lead to a stressful working
environment, which can be fatal. Says Dr D Ashokan, assistant chief
medical officer, Hatat Polyclinic, “In today’s market-driven
environment, stress induces internal disturbances leading to
physical and mental debilities like diabetes, hypertension, coronary
vascular diseases.” Adds Dr Benny Panakkal, cardiologist and group
medical director, Badr Al Samaa, “Stress is one of the underlying
causes of diseases like heart attack.” The corporate sector in Oman
has itself seen the untimely demise of a few CEO’s in the last
couple of years, bringing into focus the need to maintain a
work-life balance.

Time constraints force a number of executives to make lifestyle
choices that increase their risk quotient. Says C G Vaz, head-human
resources, Bank Sohar, “Since people are busy they just grab
anything that they get and eat it. This leads to an intake of junk
food.” The growing popularity of fast foods such as pizzas, burgers
etc leads to complications like obesity, diabetes and high blood
pressure. According to a World Health Organisation study the
incidence of Type 2 diabetes and obesity amongst GCC nationals is
unusually high relative to the rest of the world. For example, the
obesity rate amongst GCC nationals stands at 40 per cent, one of the
highest in the world.
A sedentary lifestyle and the lack of exercise, compounds the
problem. “Everyone whom we talk to says that they do not have the
time to exercise. There are others who start exercising and then
give up,” says Mona Mogharbi, clinical dietician, MPH. High stress
levels leads to fatal secondary habits like smoking. Says Dr
Panakkal, “Stressed out people light up a cigarette as a reflex
action. In 70 per cent of heart attack cases smoking has been found
to be the single biggest factor.”
Personality traits
Overachieving executives who revel in the corporate sector’s
cutthroat environment may be the most vulnerable to fatalities.
Explains Dr Panakkal, “Most successful people are Type A
personalities. Such people are ambitious, workaholics, prone to
stress, anger and get agitated fast and thus have a higher chance of
suffering a heart attack.” In contrast Type B personalities are less
stressed, easy going and playful.
In today’s man-eat-man corporate culture, traits like aggression are
seen as a necessary prerequisite for moving up in life, leading more
executives to conform. Paradoxically, the attributes that helps one
to rise up the hierarchy, may ultimately prove to be one’s nemesis.
Stressful working conditions, an unhealthy lifestyle and personality
based vulnerabilities make executives sitting ducks to a host of
ailments. Says Dr Panakkal, “High blood pressure, diabetes and heart
attacks are silent killers, as they do not have a visible
manifestation.” The risk of sub-clinical diseases or ones that are
at an asymptomatic stage (whose symptoms may not be apparent
readily), makes it important to go in for preventive health
check-ups regularly. For example, traditional stress tests detect a
cardio vascular problem only if the blockage of a coronary artery is
70 per cent and above. Says Dr Neemtallah, “If a stress test is
negative it does not mean that a person is fine. There are instances
when he may be at a starting point of a blockage. Almost 50 per cent
of heart attacks happen in people who are at an asymptomatic stage.”
Recent medical research has disproved commonly held notions like
women being less prone to coronary heart diseases and heart attacks
than men. While the hormone composition of a women’s body may lead
to heart attacks at a more advanced stage of their life (around ten
years later) than men, the fact is that, ‘twice the women die of the
first heart attack than men, and a third of women in the world
suffer from heart and cardio vascular diseases. And while one in
every 30 women dies of breast cancer one in 2.6 women die of cardio
vascular diseases.’

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to enlarge
Companies get proactive
The sudden demise of a senior executive or a sudden illness
imposes an economic burden on companies. The replacement cost of a
CEO or senior executive is a cost that most organisations would like
to avoid. Growing awareness about the risks is encouraging companies
to bring in better health care policies and systems. Says Vaz, “How
much stress can one take, if companies do not take care of their
employees they will snap at some point, or the focus may get
diluted.”
BankMuscat has put in place an Executive Health Check programme
covering a focus group of 77 senior managers and above. Says Salim
al Kaabi, assistant general manager, Human Resources, BankMuscat,
“Due to business demands and other expectations, most senior
officials usually spend long working hours in office. In their quest
for achieving a successful life, many senior executives often
sacrifice their health. It has been shown that most of the time,
people learn about their worsening health when it is already too
late to be treated.”

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to enlarge
The bank has tied up with Badr Al Samaa and MPH to implement the
Executive Health Check programme. It involves a thorough fitness
regime with an expert fitness instructor for a period of three
months. “Its benefits include a better understanding of a manager’s
current health status. It detects and averts problems at an early
stage providing an avenue for counselling on the desired healthy
behaviour and updates clinical data at the hospital,” says Kaabi.
Nawras has a special health care package for its employees working
in its customer service contact centres. Says Mohammed Rabia Al-Ghailani,
chief people officer, Nawras, “They use a hands-free device
throughout the year and handle high levels of pressure as they are
the first line of interaction with customers and so we focus closely
on their health.” Everyone working in the customer service contact
centre is sent for a yearly medical check up. For instance, close to
200 of its employees were sent to Apollo Medical Centre for a health
screening from January-March 2008. The company has a
medical and
life insurance cover for its employees (nationals and expatriates).
It has tied up with institutions like Apollo, MPH and Welcare to
provide healthcare facilities to its employees in Oman. The coverage
extends beyond Oman and people can get treated internationally and
get the bills reimbursed by the telecom major. Says Ghailani, “As a
company we believe that if we look after our employees, they will
in-turn look after our customers better.”
Bank Sohar too has an insurance policy which gives its employees a
medical coverage in Oman and certain countries in Asia. In addition,
assistant general managers and above are entitled for a preventive
health check up every year. Though the facility is available, few
executives at the bank have bothered to avail of it. Says Mahira al
Raisi, chief manager, manpower planning and recruitment, Bank Sohar,
“We need to do more health awareness programmes.”
Every employee at Petroleum Development Oman (PDO) has to undergo a
full health check up once in two years at the company’s medical
facilities. Says Sandeep Kumar. J, COO, Apollo Medical Centre, “It
is mandatory for employees of PDO companies like Halliburton to
undergo a routine medical check up periodically.”

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to enlarge
Quality of life
Apart from providing for medical check ups, a number of
companies are also working on looking after the overall well being
of their employees. Bank Sohar is planning to introduce yoga classes
for its staff this year. A decision to this effect was taken after
the HR department got a number of such requests, especially from
women. The bank also has a health club scheme for middle and senior
level managers. The bank pays the annual membership fees for these
executives and their family members. Close to 80 per cent of the
executives have availed of such memberships. Says Munira Abdulnabi
Macki, DGM, human resources and corporate support, Bank Sohar,
“People stay in an organisation because of the environment and not
just the money. Each one of us spends so much time at work that one
would like to come to a place where one is happy and gets the
support of one’s company.”
Nawras earmarks an annual budget for team building programmes for
various departments. For example, in 2008 the contact centre staff
spent an entire day at the Coral al Nahda resort in Barka indulging
in sports and spa treatments. The company gives its executives the
choice to choose their working hours. For example, people can come
to office at anytime between 7.30am to 9am and work for eight hours.
“We believe in productivity rather than policing,” says Ghailani.
BankMuscat’s tie-up with Badr Al Samaa and MPH involves a through
fitness regime with an expert fitness instructor for three months.
The programme includes yoga classes. PDO has been raising awareness
about health issues by supporting initiatives like the cancer
awareness, diabetes control etc.
Growing dietary consciousness
As consciousness about leading a healthy lifestyle grows, food
manufacturers and supermarkets are making efforts to introduce
healthy products. Though still a trickle these are worth taking a
note.
Areej Vegetable Oils and Derivatives (AVOD) introduced Khafeef
vegetable Oil, with claims of being the lightest frying oil in the
market. Sohar Milk recently launched a low cholesterol yoghurt in
the market. Says Eng Salem al Bortmany, deputy general manager, AVOD,
“We felt the need to introduce such an oil since no single oil
fulfilled all consumer expectations in terms of lightness, health,
reuse and good performance.” Khafeef uses healthier mono-unsaturated
fats, and contains more anti-oxidants and vitamin E than most other
frying oils. The company claims that the product has met with a good
response from the market especially from young families.
Sarel Myburgh, deputy general manager, Al Fair corroborates the
trend, “The demand for healthy food is growing, there is a trend
towards more healthy foods, organic foods with less calories, fruits
and yoghurts.” Al Fair, a popular supermarket has over 1000 SKU’s
(stock keeping units) related to healthy foods on its shelves. In
addition, the chain also has diabetic ranges in its
shops. “We have
customers coming in with labels of healthier products asking us to
procure them,” adds Myburgh. To satisfy this growing demand Al Fair
has introduced products like Omega hi fibre whole meal breads, Promovil soya yoghurts, St.dalfor’s diabetic jams, Dorset’s muesli
range and salads imported from the US.
State-of-the-art facilities
Private clinics and hospitals are introducing tailor-made health
screening packages for executives to suit their convenience. As most
executives are hard pressed for time these tests are compressed into
a few hours. For example, if executives went in for individual
kidney function tests, blood count, lipid profile, liver function
tests, TFT, ECG’s one at a time, these tests can take upto a few
days as a patient would have to go to a number of doctors. Secondly,
going in for individual check-ups proves to be far more costlier
than taking an executive package. For example, Apollo Medical
Centres, Executive Health Check Up costs between RO80-120, Hatat
Polyclinic’s Wellness package for men above 40 years costs RO75 and
the package for women RO120 and Badr Al Samaa’s Executive cardiac
check up programme
comes for RO65. If these were undergone
individually the costs of these tests would go up to RO150 or more.
Apollo has created a VIP lounge for people undergoing an Executive’s
Check up. An executive is taken care of by a personal attendant from
the moment he arrives at the polyclinic till he leaves. The
polyclinic gets 8-10 executives every week. Says Kumar, “We promote
the package saying, ‘you deserve a day with us.’ In 2009 we are
planning to promote health check up service areas.”
Hospitals have also been spending money on getting the best in class
equipment for such treatments. For example, MPH’s EHS package
includes a state-of-the-art heart scan on 64 detectors CT. The
non-invasive procedure can detect any abnormality in the heart and
analyse coronary arteries for calcifications and obstructions even
if they are as low as 10 per cent. The detectors are also used for
colon cancer screening. For more complicated treatments like bypass
surgery, kidney transplant, cancer etc polyclinics in Oman have a
tie-up with super specialty hospitals internationally. Badr Al Samaa
has plans of opening up a super specialty hospital in Muscat in the
next two years. Says Dvevassy K O, manager marketing, Badr Al Samaa,
“6000-8000 patients from Oman fly to countries like Thailand, India
and Germany for advanced medical treatment and we would like to
provide them with such facilities here.”
Insurance issues
The lack of an insurance cover for health screenings is cited as
a major problem in popularising preventive healthcare in Oman. Says
Dr Ashokan, “Insurance companies do not want us to investigate
whether a person has a health problem or not, but it is in the
larger interests of the insurance company and patients that we look
at preventive healthcare.” In principle there is no denying that
medical insurance is a coverage for an ailment that happens to a
person and not a coverage for something that may happen to someone.
Deepak Kamath, country manager, Oman, Axa Insurance says, “We
believe that an annual health screening should be compulsory for
executives over the age 40 as it is in the interest of individuals
and companies.” He adds, “Axa has products that cover health
screenings in Oman.” For example, people subscribing to Axa’s Global
Area 1 plan are entitled for a health screening after nine months of
membership. The RO1500 per annum premium may be a bit steep for
most, but Kamath suggests a way out, “The price for the policy drops
to a third (RO500) if one excludes the US from its coverage. One can
always take a travel insurance policy, while going to the US.” Thus
there are insurance companies which are ready to come up with
tailor-made solutions for executives, what is needed is more
awareness to disseminate the
need for such solutions.
Patient education
in the Middle East has lagged far behind advanced
countries like the US and Europe. Conventionally, talking about
diseases has been a taboo subject in West Asia and Asia, but with
the growing health threats faced by various strata of society there
is a need for health awareness programmes. Says Neemtallah, “Private
healthcare organisations should work together to produce brochures,
education materials etc and the media should focus on this.” And it
is upto executives to set the standards as Myburgh says, “As stress
levels increase it is important for executives to look after
themselves, because if you do not take care you lose not just health
but also your managerial abilities.” The choice for executives is
simple – prevention versus demise, take your pick.
|
First Person Account
Sulaiman al Harthy, group deputy general manager, consumer
banking group, BankMuscat underwent an Executive Health Screening at
Muscat Private Hospital. He shares his experience and thoughts on
executive healthcare with OER
Most working executives are not conscious about the need to strike a
work-life balance. I have to literally push people out of the office
for them to go home or else they would continue working 24/7. Our
culture is such that people go on till they start suffering from a
fatal disease. Though senior executives in a number of companies are
entitled for a health screening, most of them do not get this done.
People have to realise that though they may feel fit and even walk
half-an-hour a day, it does not mean that they are immune to a
number of fatal diseases, which can be detected only once you go in
for a thorough medical check up. One of my customers discovered that
he had a minor heart attack only when he underwent a medical
check-up (for insurance) to avail of a loan at BankMuscat.
Omanis have a number of social commitments in far flung places which
eats into the time that they could otherwise spend on exercising.
Our diet and lifestyle is also pretty unhealthy as we tend to eat a
lot of meat, ghee etc. Even nutritious things like honey, gets
consumed in such quantities that it negates the benefits. It
requires a lot of discipline to maintain a healthy life. The good
news is that young people are educated and are getting conscious
about their health.
Taking the plunge
I have undergone health screenings in the UAE and when I heard
that Muscat Private Hospital had brought in state-of-the-art
equipment, I decided to go in for it. I have had heart checkups,
cardiography and stress tests earlier but this was the first time
that I underwent an MRI. One has to fast for 12 hours before
undergoing the screening. Alcohol consumption is prohibited for 72
hours prior to the tests. I reached MPH around nine, and was
escorted by a nurse for the check-ups. The entire check-up took four
hours in all from 9 am to 1 pm. The doctors did a blood test to
check the blood sugar level, blood pressure (BP) and cholesterol,
thyroid, HIV, uric acid and infectious disease tests were done. This
was followed by a thorough check of the lungs, ears, eyes, liver and
kidneys.
Then they gave me two bottles of water and took an X-ray of the
chest. After which I was taken for an MRI. I was made to lie down
and injected with some sort of a medicine and put through the 64
detector CT scanner. The machine scans the functioning of ones
heart, the arteries and various chambers. In the end one goes in for
a consultation with a dietician, who prescribes a diet chart. One is
also given a CD of one’s heart. I need to go back to MPH for a
follow up in a week’s time.
Spend for your life
One feels anxious while undergoing the tests, but once you come
out and are told that everything is fine, then you know that you
have a long life to live. In Arabic there is a saying ‘Health, is
like a crown on your head.’ Strangely there are people who feel
disappointed when they are told that they are alright. They think
that either the machines are not working or that the doctor is not
good.
I have convinced my wife to undertake the Executive Health Screening
and she will be going for it soon. I recommend a health check up to
every executive as, “Irrespective of whether you or your company
pays that RO500, it is an investment that each one of us should be
ready to spend on ourselves.” |
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January - 2009 |
| Cover
Story |
PREVENT
OR PERISH
Heightened stress levels and unhealthy lifestyle choices make
executives vulnerable to a host of fatal ailments and diseases. As
hospitals and polyclinics focus on providing the best-in-class
facilities for executive health, the onus of making the most of
these rests solely on executive doorsteps. Mayank Singh reports |
| Other
Headlines |
Well oiled
One of the major
casualties of the financial meltdown was the oil price which
crashed to abysmal depths. Despite the scare, Oman’s economic
outlook is still cheerful, writes Visvas Paul D Karra |
Investment
strategies for troubled times
Will things get worse in 2009? As the world economy staggers
we ask five of the markets sharpest minds to put things in
perspective and offer their views on the road ahead
|
Showing the way
As Al Habib & Company
completes 30 years of rendering service to the real estate
sector, Chairman, Ali Malallah Habib Al Lawati, talks to
Mayank Singh and Sunil Fernandes on the company and the
reasons for its success |
AGCC Muscat Summit
2008 – Tough task ahead
Though the monetary
union agreement has been approved at the Muscat Summit, the
launch of a common currency by January 1, 2010, is going to be a
tough task for the AGCC states. Akshay Bhatnagar reports |
Trillion a day keeps
the bears away
David Bloom, global head of foreign exchange strategy, HSBC
Bank shares his views on what went wrong and the way ahead for
the global economy with Mayank Singh |
Values come first
Candid and unpretentious Virendra Agarwal, CEO, Moosa Abdul
Rahman stands apart in a crowd. By Mayank Singh |
Doing business in
South Africa
South Africa has built a modern economy primarily around the
three sectors of manufacturing, mining and agriculture. the
country provides a number of opportunities for enterprising
investors and entrepreneurs |
Ready to Ring In
Mazoon Mobile, one of
the five Class II license operators in Oman, has quietly worked
behind the scenes for its final launch. Mohammed Alhashili, CEO,
speaks to Visvas Paul D Karra in his first media interview |
FORGING A TEAM OF CHAMPIONS
In his first media interview, Bruce Hall, CEO of Sohar Aluminium,
talks to Jessica Brookes about his plans for the aluminium major
|
Keeping its promise
Oman Oil Marketing Company has set new benchmarks in the oil
retailing business in a short span of five years. Joseph Benny
reports |
Golf Phoenix
Muscat Hills, the first freehold property developer in Oman,
is on course after suffering numerous hiccups since it was
launched in 2003. Visvas Paul D Karra takes stock of the project |
A Year of Two Halves
High economic growth and soaring oil prices helped the capital
market to soar during the first six months of 2008. the MSM was
quick to shed its gains in the second half as worries about the
global meltdown spread |
EMERGING HEROES
Tapping into the right opportunities promises investors a chance
to make good returns even in these troubled times. Stocks like
galfar engineering and qatar telecom being sure shot bets |
Africa seeks GCC investments
African countries are sparing no opportunities to entice
investments from Gulf Cooperation Council (GCC) countries. The
drive is partly meant to counter adverse effects of the global
financial crisis amid concerns that Western countries would
devote more resources to solve local economic challenges rather
than address international problems |
Made in Taiwan
Taiwan’s expertise in technology remains underutilised and
Oman should take advantage of this, finds out Visvas Paul D
Karra, after a candid chat with Jackson T C Lee, representative
of Taipei Economic & Cultural Office |
Multiplying
footfalls
The addition of new high quality retail developments is not
just improving the shopping experience of consumers but is also
forcing existing retailers to upgrade their offering, writes
Ahmad Ayyub |
Life made easy
As National Life & General celebrates a major milestone in
its ongoing journey, Joseph Benny catches up
with its general manager, S Venkatachalam for a tête-à-tête |
Keeping time with
cricket
Madhursinh Jesrani, Incharge, Khimji Watches division, is batting
for Oman’s cricket to make it big, says Joseph Benny |
THE PEOPLE’S COUPE
Following in the
vein of the Mercedes CLS, while not actually competing against
it, is one of the latest entries to the VW stables – the Passat
CC. MALCOLM XAVIER CRASTA WRITES |
|
How important is
marketing for companies during an economic slowdown?
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| Regulars |
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